Neuroscience

Pain and Nociception - Part 2

Our last post discussed nociception, a phenomenon in which the nervous system sends "danger signals" throughout the body, thus creating a pain response. When pain becomes chronic, the central nervous system (CNS) has ratcheted up its sensitivity, to the point where...

Pain and Nociception Part 1

In the last article, we talked about the fascinating topic of neuroplasticity, which is the brain's ability to change its wiring on the fly. This is one of the ideas the Coaching The Body methodology is built on.But in order to apply the principle of neuroplasticity...

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