Coaching the Body

Hyperpronation, A Major Key To Sciatic Pain

How Using Trigger Point Phenomena Can Make You a Pain Hacking Hero   Most people don't think of the feet and ankles as potent instigators of pain elsewhere in the body. I know I didn't when I started out. But 15 years of clinical observation have made it...

The Direct Referral Problem

So. We've been talking a lot about latent trigger points, and how they can fire constant nociception into the nervous system, causing chronic pain. (By the way, if you happened to miss my most recent article about this, you can read it here.) But what about active...

Pain and Nociception Part 1

In the last article, we talked about the fascinating topic of neuroplasticity, which is the brain's ability to change its wiring on the fly. This is one of the ideas the Coaching The Body methodology is built on.But in order to apply the principle of neuroplasticity...

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